Semi Private Training

Semi Private Training is offered weekday morning at Bando Performance Training in Worcester, MA. This is my primary training offering and what I specialize in. All semi private clients will get a customized workout based on their goals and current fitness level. I typically design workouts to take approximately 1 hour with flexible start and end times. Clients can choose between a monthly membership or pay as you go with drop ins costing $30 or less.

Personal Training

One on one personal training spots are limited but I do offer some time slots that can be reserved for private workouts. These sessions are offered as 1/2 hour or full hour workouts and cost a premium of $50 per half hour or $75 for a full hour.

Program Design & Remote Training

For clients who cannot always attend my physical location or prefer to workout at a local or home gym I do offer program design services or even remote training check-ins using video or FaceTime calls to connect. Depending on the level of supervision needed these services start at $30.

Testimonials

Under Construction

Under Construction